What are you telling yourself?

09/12/2013 – Feeling overwhelmed? Here’s why Psychologists suggest that it is not external experiences that contribute to our stress, but rather our thoughts and feelings. Here’s a list of ten cognitive distortions that may be weighing you down, and some helpful examples of “counter” statements you can use to get you in a far healthier state […]

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Quote of the Day

“Is life not full of opportunities for learning love? Every man and woman every day has a thousand of them. The world is not a playground, it is a schoolroom…and the one eternal lesson for us all is how better we can love.” ~ Henry Drummond

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Quote of the Day

“Great works do not always lie in our way, but every moment we may do little ones excellently, that is, with great love.” ~ St Francis De Sales

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Quote of the Day

“Sometimes we see things not as they are but as we are: love brings understanding.” ~ Author Unknown

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Quote of the Day

“The hearts that love will know never winter’s frost and chill. Summer’s warmth is in them still.” ~ Eben Eugene Rexford

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Quote of the Day

“There is nothing holier, in this life or ours, than the first consciousness of love, the first fluttering of its silken wings – The first rising in sound and breath of that wind which is so soon to sweep through the soul.” ~ Henry Wadsworth Longfellow

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Quote of the Day

“Love is a great thing. By itself it makes everything that is heavy light; and it bears evenly all that is uneven.” ~ Thomas A Kempis

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Quote of the Day

“Our span of life is brief, but is long enough for us to live well and honestly.” – Marcus Tullius Cicero

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